My roots are in Tibetan Buddhist practice and non-dual meditation, with extensive experience in The Work.
After many years of training and completing 18 months of personal retreat, I went on to teach over 500 meditation classes in some of the biggest companies in the world (Facebook, Barclays, PWC) and lead retreats and classes in meditation studios and retreat centers throughout NYC and the northeast.
I am currently available for 1-on-1 and group sessions to support starting or deepening a meditation practice tailored to your needs.
Self-care - especially in the form of consistent meditation - are paramount at this time. I can help.
If you would like more information, or to book a session, please contact me.
You can learn about my workplace meditation services here.
